News — Health and Fitness
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HOW TO AVOID MINERAL DEFICIENCIES WITH WHOLE FOODS
Guest blogger, Terah Jones, explains what mineral deficiencies you need to worry about and how yo...![](http://stonedev.myshopify.com/cdn/shop/articles/5BestWorkoutIdeas_fe6cb850-da65-44eb-ad2c-b9569ed5aee2.jpg?v=1527181383)
5 BEST WORKOUT IDEAS WHEN YOU'RE STRESSED
How do we deal with stress when it inevitably comes into our lives? ACE Certified Personal Traine...![](http://stonedev.myshopify.com/cdn/shop/articles/Fall-in-love-with-a-healthy-lifestyle-760x413_55dc3044-c73a-43ed-9774-8ff9eed0c33d.jpg?v=1527181385)
FALL IN LOVE WITH A HEALTHY LIFESTYLE
They say if you love yourself, you should take care of yourself, right? We're here to make living...![](http://stonedev.myshopify.com/cdn/shop/articles/Post-Workout-Smoothie_760x413_d7d0f0a2-1f42-4e5a-afb4-a7d13b7d7895.jpg?v=1527181466)
POMEGRANATE VANILLA POST WORKOUT SMOOTHIE
It's the new year, and working out is one of the top New Year's resolutions people make. After yo...![](http://stonedev.myshopify.com/cdn/shop/articles/simple-workout-routines_760x413_9e229f28-e634-408c-89a6-47a3b12b8ff7.jpg?v=1527181467)
5 SIMPLE WORKOUT ROUTINES
Certified personal trainer Brecke Ure from @purefitpurefood shares 5 simple workout routines for ...![](http://stonedev.myshopify.com/cdn/shop/articles/heavy-metal-detox-smoothie_760x413_bb10f0e4-013e-40f4-b097-68063e1da5cc.jpg?v=1527181470)
HEAVY METAL DETOX GREEN SMOOTHIE
This recipe is designed to help the body gently detox from heavy metals, naturally. Click here to...![](http://stonedev.myshopify.com/cdn/shop/articles/Protein-Shakes-760x413_c32cb911-7e9b-473c-bb50-463f481c38d2.jpg?v=1527181471)
3 HIGH PROTEIN SHAKES
It's pretty well-known that a good diet should be high in protein and this can be difficult fo...
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BENEFITS OF WHOLE JUICING
Traditional juicing is very popular, but a lot of people don't know that it's quite different fro...![](http://stonedev.myshopify.com/cdn/shop/articles/12-low-calorie-smoothies_760x413_0d79eab5-aa49-44f2-b000-c3ae13fbf547.jpg?v=1527181507)
12 LOW CALORIE SMOOTHIES
Try one of these low calorie smoothies (150 calories an under). There's something for everyone's ...![](http://stonedev.myshopify.com/cdn/shop/articles/Protein-Smoothies_760x413_34080355-08b6-442c-bc75-16d10a9c059c.jpg?v=1527181508)
7 PROTEIN SMOOTHIES FOR 7 DIETARY LIFESTYLES
Trying to lose weight? Bulk up? Are you vegetarian? Vegan? Well, whatever your eating habits refl...![](http://stonedev.myshopify.com/cdn/shop/articles/health-benefits-of-smoothies_760x413_d4ae5031-3b22-42be-886a-338981b768fc.jpg?v=1527181510)
5 HEALTH BENEFITS OF SMOOTHIES
There are so many foods out there that can benefit our bodies. Today, we want to introduce 5 heal...![](http://stonedev.myshopify.com/cdn/shop/articles/PremiereProtein_BlogHeader_760x413_99bb1c4e-a921-4630-aad8-c1136e665237.jpg?v=1527181533)